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Saturday, December 14, 2019
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Physical Health
3 reasons why you should get the flu shot this year
5 steps to germ-free hands
FitnessU: Energize your morning with sun salutations
It’s Breast Cancer Awareness Month: Here’s how to do a self-exam
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This simple trick is key to boosting your happiness
How to tune in to the present moment this holiday season
No problem is too small: Why you should see a counselor…
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Feast your eyes: 5 holiday recipes the whole family will love
UCookbook: Avocado toast 3 ways
5 mouthwatering plant-based desserts to satisfy your sweet tooth
It’s National Diabetes Awareness Month: Here’s what you should know
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Making the most of disability services on your campus
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Do you really know what’s in your e-cigarette?
The real way to form new habits (it’s easier than you…
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How weekend binge drinking can affect academic performance
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How (and why) to start investing now—on any budget
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IUDs and Implants: Why long-acting birth control might be your best…
My gender identity story and thoughts on being a better trans…
Four ways to totally fail at love
World Peace Day: 10 ways to spread more peace in your…
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Tired and craving junk food? How sleep affects your metabolism
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Back from break: How to get your sleep schedule on track
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What is alcohol myopia? And what does it mean for sexual…
Where and how to get professional help after sexual assault
A self-care plan for survivors of sexual assault and harassment
Smarter sexting: Thoughtful and respectful approaches to sexual messages
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Get more done: How to create a productive study space
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No excuse needed: Why travel is good for your health
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Ultimate life hack: How to make time work for you
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Can’t say no?: 8 ways to take back your time
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Mind your mind: A mindful solution to the procrastination problem
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Drained?: How to sync your sleep & life
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Short & sweat: 5 reasons to ramp up your workout
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